CREATINE MONOHYDRATE - POWDER 800 G

Creatine monohydrate powder is the ideal supplement for athletes who want to improve their strength or explosiveness . The creatine we offer you is pure and ideal in combination with intensive short series of training sessions. It also ensures better recovery after exercise. Creatine powder is the ideal supplement for athletes who want to improve their performance or take it to the next level.

HIGH QUALITY PURE CREATINE MONOHYDRATE

Creatine is a substance that can be supplied through foods such as meat or fish. It can also be naturally synthesized by the body through certain organs such as the liver and pancreas. Creatine is derived from 3 amino acids which are: arginine, glycine and methionine. There are many benefits to optimizing your workouts. By increasing the stock of creatine in the body, its contribution will improve sports performance.

Once absorbed, creatine monohydrate is mainly stored in the muscles. By taking 3 g of creatine monohydrate in combination with a short intensive training, you improve your physical capabilities. It will play a role in energy supply and muscle congestion .

WHY TAKE CREATINE?

The pure creatine monohydrate that we provide to you has many benefits in enhancing your workouts. Its grip, ideal for successive series of intense exercises, will allow you to improve your physical performance. The effects of creatine accelerate muscle development by providing energy , strength and endurance to the muscles.

Creatine monohydrate releases energy by accelerating the synthesis of ATP it causes in the body. Since ATP stores are quickly depleted, taking creatine is essential to increase their production and provide extra energy. With this gained energy you can become explosive during your workouts. In addition to improving your physical performance, creatine monohydrate also promotes protein synthesis. This action allows you to build muscle volume and stimulate physical recovery. The feeling of fatigue is then reduced and you can train more intensively.

CREATINE FOR WHOM AND WHEN?

By giving you energy to tackle your workouts and contributing to a better recovery, creatine is ideal if you're doing a workout that requires intense exercise. Its grip keeps you ready to attack your next training round.

Taking creatine is ideal if you want to progress and stagnate. Thanks to its many benefits, the action in your muscles will allow you to reach an extra level by breaking the glass ceiling you face. Since creatine is found almost exclusively in meat or fish, its intake is also ideal for vegetarians who may be deficient and want to achieve optimal creatine levels.

Powdered creatine monohydrate improves physical performance during short, but intense training sets. To get the most out of its effect, it is advisable to take it before training, that is, just before your workout. For an optimal effect, a 4-week treatment is recommended and can be repeated several times a year.